It seems you have done something really terrible with your skin. But don’t worry you have come to the right place and at the right time. It really doesn’t matter what you have tried, we will guide you through to get an acne free skin. Go through the following and follow it.
Get to the root…
Know the reason behind those pesky pustules because if you don’t, it will harm your skin even more. As a matter of fact, there are a myriad of reasons that can cause acne. Some of them include genetics, hormonal imbalance, puberty, pregnancy, bad skincare, weather, eating disorders and many more. So, find out the correct reason for yours and then start the rejuvenation process.
Pick the right skincare product
An important aspect of curing any skin condition is to know thy skin type. We tend to ignore it and pick any random skincare product. That is why the condition gets aggravated most of the times. This is how it happens: a person with an oily skin type buys products more suitable for a dry skin type. Those products contain extra oils to nourish the dry skin. By using them, he is risking big time, the combination of skin’s natural oil and the extra oil provided may lead to breakout or worsen the existing ones. So choose the best acne treatment from Revitol or any other brand but not before you know your skin type.
Eat Low GI Goods
The high carbohydrate foods rev up the blood sugar level circulating in the body and pose threat to the skin by causing hormonal imbalance in the body. This may delay the acne healing process. So, when you are nursing acne, eat foods with low glycemic index.
Consume plenty of Antioxidants
Eat foods rich in antioxidants in plenty. Free radicals are generated when acne damages skin tissue. On the other hand, free radicals can create oxidative stress and inflammation leading to acne formation. It is a cyclic process. Antioxidants fight off the free radicals being generated by acnes or otherwise. Also as the free radicals are responsible for premature aging, so halting them delays aging as well.
Detox your body
Drink a lot of water. I know this is the most clichéd statement you would have heard. But what I am going to tell you next is important. Prepare a detox drink by adding some fruits like lime, pomegranate or others to it. The internet is full of such detox preparations. Drink them to make your skin free of toxins that may be blocking your skin and causing breakouts.
Remove the unwanted skin
Remove dead skin from your face with exfoliation. A good exfoliator removes dead and dry skin efficiently. The latter clogs the pores and causes acne breakout. Use a non-soap mild cleanser to wash your face twice in a day – once in the morning and once in the evening.
Stay away from stress
Stress cause hormonal imbalance by increasing the amount of oils secreted by the skin and hence the breakout. Practice yoga and manage your stress.
These won’t let you face any embarrassment. So go ahead and enjoy an acne-free skin.