by Agatha Singer | Nov 18, 2018 | Health & Wellness
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. — Ann Wigmore Click To Tweet If you’ve seen the provocative headlines online that proclaim LDL cholesterol is not dangerous and even life-prolonging, they are...
by | Nov 14, 2018 | Endorsed, Health & Wellness, Mental Health & Illness
As an alcoholic, you will violate your standards quicker than you can lower them. — Robin Williams, Weapons of Self-Destruction Click To Tweet Alcoholism is an especially dangerous condition, because it’s a condition that can develop so easily. Alcohol is...
by | Oct 24, 2018 | Endorsed, Health & Wellness, Personal Development
Before you can break out of prison, you must realize you are locked up. — Anonymous Click To Tweet If you suffer from prescription drug addiction, it is essential for you to overcome the substance abuse on a chemical and psychological level. Commonly abused...
by | Oct 18, 2018 | Endorsed, Health & Wellness, How To
A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. — T. Guillemets Click To Tweet So, you’ve been thinking about conducting a yoga retreat but don’t know where to begin. You want to take a group of people on an...
by Mithun Rozario | Sep 1, 2018 | Children, Health & Wellness
The moment a child is born, the mother is also born. She never existed before. — Osho Click To Tweet Motherhood! A moment all women adore. Some women become pregnant unexpectedly, while some make a month or yearlong preparation to welcome a new member into their life....
by Lien Nguyen | Jul 29, 2018 | Health & Wellness
Don’t compare yourself to others. Compare yourself to who you were yesterday. – Anonymous Click To Tweet Detox smoothies are delicious and easy to make. If you want to lose 5-10 pounds, you should try drinking detox smoothies and see how effective these smoothies can...
by | Jun 21, 2018 | Endorsed, Health & Wellness
If speaking is silver, then listening is gold. ― Turkish Proverb Click To Tweet As the trials and tribulations associated with the frantic pace of modern society take their inevitable toll on many of us, the need to reconnect with the simpler things in life is greater...
by Guest Writer | Jun 20, 2018 | Health & Wellness
It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom. — Aristotle Click To Tweet Building healthy morning habits could kick-start your daily routine, thereby benefiting your general health and productivity. Whilst it might take...
by | Jun 14, 2018 | Endorsed, Health & Wellness
When you feel like quitting, think about why you started. — Unknown Click To Tweet There’s nothing more exciting than the first few months of a new exercise regimen, especially one to which you successfully stay committed. You’re sore all of the time, but...
