11 Detox Smoothie Recipes For A Fast Cleanse

11 Detox Smoothie Recipes For A Fast Cleanse

Don’t compare yourself to others. Compare yourself to who you were yesterday. – Anonymous Click To Tweet Detox smoothies are delicious and easy to make. If you want to lose 5-10 pounds, you should try drinking detox smoothies and see how effective these smoothies can...
Do You Know Your Precious Metals For Healing?

Do You Know Your Precious Metals For Healing?

If speaking is silver, then listening is gold. ― Turkish Proverb Click To Tweet As the trials and tribulations associated with the frantic pace of modern society take their inevitable toll on many of us, the need to reconnect with the simpler things in life is greater...
What To Do When You Hit The Workout Wall

What To Do When You Hit The Workout Wall

When you feel like quitting, think about why you started. — Unknown Click To Tweet There’s nothing more exciting than the first few months of a new exercise regimen, especially one to which you successfully stay committed. You’re sore all of the time, but...
10 Amazing Herbal Tea Benefits And Uses

10 Amazing Herbal Tea Benefits And Uses

Tea is a beverage which not only quenches thirst, but dissipates sorrow. — Chang loo, c.828 Click To Tweet Herbal tea is popular in Chinese and Asian countries. It is made by steeping the leaves, flowers, seeds, roots, petals, and stems of various flowers and plants....