4 Common Bruxism Myths Debunked

4 Common Bruxism Myths Debunked

Be true to your teeth and they won't be false to you. — Soupy Sales Click To Tweet Bruxism, or teeth grinding, is something that most people do at some point in their life, but for some it becomes a problem that disrupts normal growth of the teeth, interfere with...
Top 11 Tips For Healthier Sleep Habits

Top 11 Tips For Healthier Sleep Habits

True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment. — William Penn Click To Tweet Sleep issues creep up on people at different points of their lives. When I was in college, I couldn’t stay asleep in bed...