Your feet to you are what a foundation is to a building, a basis on which all rest stands. Although you can work out, exercise and develop your entire body, according to your liking it is your feet that are always the most accurate indicator of your health condition. Take for example the story of a great Greek hero Achilles. If we take his tale metaphorically we can see that even one of the greatest heroes who ever lived, was brought down by the weakness in his feet. Truly something never to be overlooked.

While it is possible for a foot pain or irregularity to be an insignificant thing that would pass in time, it is usually not so. Your feet are your foundation and as such should be regarded as a thing to take a special care about. Here are some of the problems that you may encounter in your feet, as well as the best courses of treatment in order to deal with them.

Circulation problems

Although not something that is often mentioned, foot circulation problem is one of the most common anomalies that appear in feet. Symptoms of this condition are specific and numerous but none of them are more recognizable than the conditions of your feet swelling, or of losing your foot hair. Although in some cases, the second one may jokingly be considered to be practical, even a positive thing, especially in ladies, this is a serious problem and should be treated as such. If such a thing ever occurred to you, it would be wise to notify your doctor about it immediately.

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The condition of having constantly cold feet is the most common symptom of hypothyroidism. The most significant problem in dealing with this condition is the fact that most of the people are not even aware that “it’s a thing”. Having cold feet is often interpreted as just that-having cold feet and is rarely receiving needed medical attention. This condition, on the other hand, is far from insignificant and harmless and may cause a whole set of troubles for your health. On the bright side, with just the consumption of mild medication, this foot issue may become a thing of no concern for you.

Heel pain

Heel pain is one of the most popular and at the same time most common foot conditions in a today’s world. Caused by pounding your feet on the hard surfaces constantly, or by prolonged sitting sessions. In other words the disease of the 21st century. Doing the mundane things, like wearing high heels, flip flops or performing a regular cardio exercise may cause your heel tissue to become inflamed thus causing you pain. Although, painful and extremely annoying it is highly treatable. Report to your nearest podiatry and enlist for the heel pain treatment and you will be well on your way in dealing once and for all with this nuisance.

Yellow toenails

This condition is not nearly uncommon or worrying in its nature, as it is considered to be unpleasant by the person troubled by it. It is often caused by mundane things like constantly wearing toe nail polish although nails, according to some experts may just go yellow with age. If accompanied by flaking it is most probable that it is caused by a fungal infection and should be treated.

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Your feet tell much about the general state that your body is in. This means that the way in which you are taking care of your feet, could be a perfect indicator of the way in which you take care of your body. When it comes to your health and the general condition of your body, you can never be too careful and too concerned. Take care of your body and it will take care of you too. A sound mind in a sound body.

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